BMI Calculator Kya Hai?
BMI Calculator ek aisa tool hai jo aapke weight aur height ke basis par aapke body ka mass calculate karta hai. Iska purpose yeh hai ki aap jaan sakein ki aapka weight healthy hai ya nahi. BMI ke through, aapko yeh pata chal sakta hai ki aap underweight hain, normal weight mein hain, overweight hain, ya phir obese hain.
BMI Calculator kaise use karein?
Weight aur Height daalein: Sabse pehle, apna weight (kg mein) aur height (cm mein) enter karein.
Age aur Gender bhi select karein: Yeh dono cheezein bhi zaroori hain kyunki BMI ko calculate karte waqt yeh factors bhi matter karte hain.
Calculate BMI par click karein: Jab aap sari details bhar lenge, toh "Calculate BMI" button par click karein.
Result dekhein: Jab aap button click karenge, aapko apna BMI number milega. Uske baad yeh bhi bataaya jayega ki aapka BMI kis category mein aata hai, jaise "Underweight", "Normal Weight", "Overweight", ya "Obesity".
Jab aap apna BMI check karte hain, toh yeh aapko apne body ke health status ke baare mein achhi tarah se bataata hai. Agar aapka BMI normal weight range mein nahi hai, toh aapko apne diet aur exercise ko thoda dhang se dekhna padega. Agar aapko koi confusion ho toh apne doctor se bhi baat kar sakte hain.
